SCHEDULEMEMBERSHIPSON DEMAND

Supine Stillness

£8.00

This deeply restful yin practice is explored entirely on the back, allowing the body to soften from the very beginning. We moved through Reclined Twists with strap options, Banana and Reclined Pigeon on each side, before settling into Legs Up (options available) and a gentle supported Fish to close. A quiet, spacious class to unwind, release, and simply be.

Included Content

Supine Stillness