A nurturing and informative session exploring how essential oils and aromatherapy can naturally support women through the transitions of menopause.

Our lovely Guest Speaker Denise McGowan shares how specific oils can help ease symptoms such as hot flushes, mood changes, disrupted sleep, and fatigue, while also promoting balance, calm, and emotional wellbeing.

You’ll discover practical ways to use essential oils safely at home and how to incorporate them into your daily self-care rituals to feel more grounded and in tune with your body.